Monday, October 29, 2007

15 big reasons to get vegetarian

reasons for becoming vegetarian Different people have different reasons for going completely vegetarian. Some want to live a longer life, some want to live a healthier life while some want to preserve natural resources. According to scientific researches, we complete most of calorie needs from grain products, vegetables and fruits. Vegetarian diet reduces the risk of many big diseases like obesity, coronary artery disease, high blood pressure, diabetes and certain types of cancer including colon, breast, prostate, stomach, lung and esophageal cancer.

We can have some really big reasons to get vegetarian like:

  1. Vegetarian diet will ward off disease

  2. It can help you lose and maintain your weight

  3. You will have longer life

  4. You will able to make strong bones

  5. You will be less prone to food-borne illnesses

  6. Vegetarian women will have less symptoms of menopause

  7. You will be more energetic with vegetarian diet

  8. You will be more regular

  9. You will be helping the environment

  10. You will be able to escape many of toxic chemicals

  11. Play a big role in reducing the threads of famine worldwide

  12. Save more animals by going for vegetarian diets

  13. Save some money for yourself

  14. You will have plate full of colorful, yummy vegetables

  15. It is really easy to get veggie

Do you think you have any of these reasons to get vegetarian? Lets get vegetarian and save our health and environment getting polluted.

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